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Dedicated mat and Pilates studio at THIS Gym in South Austin

Hot Yoga& Mat Pilates

A dedicated mat studio in South Austin for yoga, mat Pilates, hot yoga, and hot mat Pilates — included with membership. Not an add-on. Not a punch card.

Members in a group mat class in the dedicated studio at THIS Gym in South Austin

The Studio

Purpose-built for mat work, with heat when you want it. Hot yoga and hot mat Pilates run alongside unheated classes, so you can pick your intensity. Real instructors, real programming, and a studio that isn't doubling as a spin room.

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Part of Your Membership

Hot yoga and mat Pilates are included with membership — not a separate studio across town, but a real heated practice next to the turf, the racks, the sauna, and three cold plunges. Your practice and your training finally live in the same building, and each makes the other better.

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Yoga That Supports Your Training

Our classes are programmed for people who train. Mobility, recovery, and strength-supportive flows — not 75 minutes of vibes. Pair a hot class with a plunge afterward and see how your body feels tomorrow.

Yoga & Mat Pilates FAQ

Yes — yoga, mat Pilates, hot yoga, and hot mat Pilates are all included.

Hot enough to earn the name. Check the schedule for heated vs. unheated sessions.

Yes, classes are bookable through the member app to keep sizes right.

A mat and towel if you have them; we've got you covered if you don't.

THIS Gym

EXPERIENCEEVERYAMENITY.

Join THIS and get access to everything under one roof.