
The Cafe
South Austin's gym cafe: post-workout protein smoothies, acai bowls, cold-pressed juice, and Proud Mary coffee — served exclusively, because if we're doing coffee, we're doing the best coffee in Austin.

Fuel That Matches the Standard
Premium ingredients, Noble and Transparent Labs protein and hydration, and smoothies built for people who just did something hard. This isn't a vending machine with a menu — it's a real cafe that happens to live inside a gym.
Smoothies
Stay a While
The cafe is where the community part actually happens: post-class coffees, mid-day work sessions, the conversation that turns gym acquaintances into training partners. Train, plunge, grab a coffee, take the call. For half our members, the cafe is why they never really leave.
THIS Cafe FAQ
Proud Mary, exclusively.
Yes — protein smoothies and shakes featuring Noble and Transparent Labs protein, plus hydration options.
Come in with a member or on a tour and see for yourself.

EXPERIENCEEVERYAMENITY.
Join THIS and get access to everything under one roof.